Understanding Hair Loss in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM)

Hair loss is believed to manifest internal imbalances within the body. Specifically, hair loss on the front of the head is seen as an indication of specific underlying issues. TCM principles attribute these imbalances to various aspects of overall health and the flow of energy, known as Qi.

1. Kidney Deficiency

In TCM, kidneys are considered the foundation of vitality and are closely associated with hair health. Kidney deficiency, which can result from factors such as ageing, chronic illness, or excessive stress, is often linked to hair loss. According to TCM, nourishing the kidneys through proper diet, rest, and stress management can help restore hair health.

1. Blood Deficiency

In TCM, the quality and quantity of blood are crucial for nourishing the hair follicles. Blood deficiency, which can be caused by poor diet, excessive menstruation, or chronic illness, may lead to hair loss. To address this underlying imbalance, TCM practitioners may recommend blood-nourishing foods and herbal remedies.

1. Liver Qi Stagnation

Environmental Influences: Continuous exposure to elements like intense heat, high humidity, strong winds, or aggressive chemical products can lead to scalp and hair damage. When liver Qi becomes stagnant, it can disrupt energy flow to the scalp, leading to hair loss. Emotional stress, anger, and an unhealthy diet are believed to contribute to liver Qi stagnation. TCM treatments may focus on promoting liver function and addressing emotional well-being to restore the flow of Qi.

1. Spleen Qi Deficiency

The spleen is essential in processing and distributing nutrients throughout the body, which is crucial to digestion. When the spleen Qi is deficient, it can affect the nourishment of the hair follicles, resulting in hair loss. TCM approaches to address spleen Qi deficiency may involve dietary adjustments, stress reduction techniques, and herbal remedies.

1. Dampness and Heat

In TCM, excessive dampness and heat in the body can disrupt the balance of Qi and affect hair health. Moisture can lead to scalp inflammation, while heat can cause excessive sweating and dryness. TCM treatments may involve dietary changes to reduce dampness and heat and herbal remedies to restore balance.

It is important to note that TCM approaches to hair loss focus on restoring overall health and addressing the root causes of imbalances. TCM practitioners consider the individual's unique constitution and tailor treatments accordingly. Additionally, TCM treatments may take time to show results, as they aim to restore balance and promote long-term hair health.

If you are experiencing hair loss, it is recommended that you consult with a qualified TCM practitioner.